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A Yin Yoga practice followed by a sound bath to guide you into deep relaxation and support nervous system regulation through the vibrations and frequencies of crystal and Tibetan bowls. Poses are held for several minutes, targeting fascia, joints, and bones rather than muscles. It supports deep rest, recovery, and nervous system regulation by inviting stillness, patience, and surrender.
Duration: 1 h 15 min
This workshop is limited to 15 participants — secure your spot soon!
Please note that tickets for this event are non-refundable.
A Yin Yoga practice followed by a sound bath to guide you into deep relaxation and support nervous system regulation through the vibrations and frequencies of crystal and Tibetan bowls. Poses are held for several minutes, targeting fascia, joints, and bones rather than muscles. It supports deep rest, recovery, and nervous system regulation by inviting stillness, patience, and surrender.
Duration: 1 h 15 min
This workshop is limited to 15 participants — secure your spot soon!
Please note that tickets for this event are non-refundable.